About Us

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Mission

To nurture others through routines such as yoga, meditation & mindfulness.
To build and establish a community that promotes health & wellness.
To provide education on natural remedies such as aromatherapy, mindful eating and nutritional tips for a healthy lifestyle.

Background

Courtney Clarke

  • B.Sc. (Hons.) Psychology Graduate | Audio Engineer
  • Practicing yoga for 4+ years
  • Aspiring yoga instructor and studio owner
  • Self-educated on aromatherapy and mindfulness
  • Book lover
  • Foodie

Fun Facts

Favorite yoga pose: Corpse Pose (Savasana)
Favorite snack: Apple slices & peanut butter
Favorite beverage: Black coffee
Favorite essential oil: Patchouli & Neroli
Favorite crystal: Rose Quartz
If I could be anywhere on this planet, it would be on a beach in the tropics practicing yoga.

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