About Us

Mission

to nurture others through routines such as yoga, meditation & mindfulness
to build and establish a community that promotes health & wellness
to provide education on natural remedies such as aromatherapy, mindful eating and nutritional tips for a healthy lifestyle

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Background

Courtney Clarke
B.Sc. (Hons.) Psychology Graduate | Audio Engineer
Practicing yoga for 4+ years
Aspiring yoga instructor and studio owner
Self-educated on aromatherapy and mindfulness
Book lover
Foodie

Fun Facts

Favorite yoga pose: Corpse Pose (Savasana)
Favorite snack: Apple slices & peanut butter
Favorite beverage: Black coffee
Favorite essential oil: Patchouli
Favorite crystal: Rose Quartz
If I could be anywhere on this planet, it would be on a beach in the tropics practicing yoga.